Weekly Meal Prep Menu

Browse this week’s chef-made meals. Add to cart in seconds, choose delivery or pickup, and you’re set for the week.

Featured Meals of the Week

Our most-loved dishes and seasonal flavors—rotating weekly so meals never get boring.

Delivery or Pickup Options

We deliver across Miami every Sunday with scheduled windows at checkout. Prefer pickup? Grab your order at Manny’s Wood Grill in Doral.

Shrimp Scampi
from $11.50
Chicken Tikki Masala
from $11.50
Chicken BLT Wrap
from $11.25
Steak Fajitas
from $13.00
Chicken Teriyaki
from $11.00
Sirloin Steak
from $11.75
Grilled Chicken Breast
from $11.00
Chicken Caesar Salad
from $11.00
Chicken Citrus Salad
from $11.00
Protein Egg Cups
from $9.00